Skip to main content

Featured post

Heart Attack in Women and Modifiable Risk Factors

Things housewives must avoid using (updated 07/03/18)

Housewives interested in their environment must avoid the following:

Tea Bags: Tea bags are convenient, but it is this convenience that has caused environmental problems. Contain some plastic, to seal and keep them stiff. After use the bags go to the dustbin and find their way to the dumping yards. (see here)

Plastic Straw: Single use plastics are an hazard to our health, environment and oceans.

"Straws, which are made of a petroleum byproduct called polypropylene mixed with colorants and plasticizers, do not biodegrade naturally in the environment. Some are incinerated, which releases toxic chemicals into the air, but most end up in the ground, where they will hang around for an estimated 400 years and leach chemicals into the ground. That means that every straw ever used still exists on this planet." (see here)


Paper napkins: They are biodegradable but destroy our natural wealth, wood.
Based on a calculations in treehugger, environmentally, it is better to use reusable cotton napkins in homes.

Plastic toys: Their are hazardous to children, especially those made from recycled plastic.
Wooden toys, unpainted, will be safe, and will last longer than the cheap plastic stuff.

Kitchen Sponge: Harbors bacteria that makes it smelly after a few uses. The bacteria cannot be easily removed even if you wash it or heat it in a microwave.
A better alternative would be to use a nylon sponge or a more friendly coconut fiber which can be changed every day.

Ziploc bags and Plastic Containers: Stainless steel containers are coming back as storage and tiffin boxes, and Ziploc bags and plastic containers are on their way out, thanks to the awareness about single use plastics, hazards of chemicals in plastics.

Popular posts from this blog

الفلسطينيون يفتقرون إلى الدعم العربي الرئيسي للقدس

قرار ترامب بشأن القدس وقد اعترف السيد ترامب بالقدس عاصمة لإسرائيل وأمر بالبدء في عملية نقل السفارة الأمريكية من تل أبيب إلى القدس. ووفقا للتقارير الإخبارية، لم يوقع السيد ترامب على التنازل عن التحول، الذي وقع كل ستة أشهر من قبل رؤساء الولايات المتحدة، المقرر في 1 ديسمبر. رد فعل الدول العربية وفى الاربع والعشرين ساعة الاولى من اعلان الرئيس الامريكى اعترافه بالقدس عاصمة لاسرائيل، لم يبد العاهل الاردنى الملك عبد الله والرئيس التركى طيب اردوغان سوى اعتراض شديد على اعتراف الولايات المتحدة. كما ادان اعضاء مجلس الامن الدولى فى اجتماع يوم الجمعة والمملكة المتحدة ومعظم اعضاء الاتحاد الاوروبى القرار الامريكى. وقال وزراء خارجية الدول العربية ال 22 الذين اجتمعوا فى القاهرة ان قرار الرئيس الامريكى دونالد ترامب بالاعتراف بالقدس عاصمة لاسرائيل "خطير وغير مقبول" و "هجوم سافر على حل سياسى" للصراع الاسرائيلى الفلسطينى. وبعد أن أدانت الدول العربية موقف ترامب المؤيد لإسرائيل، لم تعارض الدول العربية ذلك بنشاط. بالنسبة للعديد من الدول العربية والخلي

What Breast cancer Survivors Have to cope With?

Breast cancer survivors, who lose muscle mass, can benefit from strength training, studies suggest Breast cancer is more survivable than ever. Strength training is a key to helping women survive well. wavebreakmedia/Shutterstock.com Lynn Panton , Florida State University and Ashley Artese , Roanoke College Breast cancer research has resulted in treatment that has greatly improved survival rates. As a result, there are 3.1 million breast cancer survivors alive in the United States today. The five-year survival rate is about 90 percent. This is great news. But, survivors are still left to struggle with many adverse side effects from the disease and cancer treatments, which include surgery, radiation, chemotherapy and hormonal suppression drugs that are used to suppress hormones that may have fueled the breast cancer. Particularly worrisome side effects are accelerated losses in bone mineral density and muscle mass – with gains in fat

benefits of Super food Peanut butter

Peanut butter is fairly nutritious food consumed by 90% of American households. It has reached the status of a superfood  h igh in healthy  fats  and  protein .  All natural peanut butter is a low carb food. It is high in healthy fats, has moderates amount of protein and has a relatively high amount of fiber. Also, peanut butter  is a rich source of niacin, folate, Vitamin E , a potent  antioxidant  that protects nervous membranes,  along with a host of other essential nutrients and minerals. It's also high in fiber.  Peanut butter is a good source of magnesium, which is an essential nutrient for people with  diabetes . Continuous periods of high blood sugar may reduce magnesium levels in the body. Thiamine is also present which helps the brain and nervous system convert glucose to energy. For full nutritional details see  here . Unsaturated fats, which make up the majority of the fat content in peanut butter, help reduce LDL  cholesterol  and lower the risk