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Apple Cider Vinegar for weight loss in women

Drinking diluted apple cider vinegar to help knock out a cold is a longtime folk remedy, but more recently, people swear by drinking apple cider vinegar (ACV) every day to help lose weight, even long before Victoria Beckham made her recent endorsement on Instagram.



Apple cider vinegar (ACV) is made from crushed apples combined with yeast and bacteria for fermentation.



Drinking Apple cider vinegar a couple of tablespoons each day, diluted with water, can help you lose weight by suppressing appetite, stimulating digestion and burning fat. (eatingwell.com)



According to CNN, apple cider vinegar diet was the top diet search in 2017, in Google.

Vinegar is not a magic bullet for weight loss.Using apple cider or other vinegars as one part of an overall plan, combining it with a healthy diet, portion control and exercise, might help get better result.

Diet vinegar available online at Amazon, Snapdeal, Ayurveda.



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